Couch to 5K Couch to 5K (C25K) Graduation The End (actually, the beginning) Back in 2012 I went to visit my sister and family with my son (pictured). I think I was about Read More »
Couch to 5K The Start – Couch to 5K (C25K) Date (of writing): 18th November 2020Height: 5’11”Age: 57Weight: 19 stone 10lbsFitness level: Out of breath running for one minute! I’m not a particularly active person. Read More »